Anyone here getting backaches from hunching over your computers at home all day?? 🙋♂️🙋♀️
With more free time during this circuit breaker period, some of us at OGS have decided to try out... yoga! 🧘🏽♀️
While we’re not great at it (yet), we discovered some tips from Angie at @heyyogaplus to relief our backaches caused by sitting and using the computer all day.
Singapore's Home Alarm For Elderly Living Alone